Final Thoughts On Sensa Weightloss

After 2 months of using the Sensa weightloss system, I am down 10 lbs and have transformed the way I eat. Although I only lost 10 lbs (I was hoping for more), I think that Sensa has trained me to eat smaller portions and has gotten me on the road to permanently modifying my eating habits. I think that Sensa can help a lot of the over eaters out there and you will most likely lose weight along the way! Thanks Sensa!

Sensa, Day 37

Nothing to report...I had my husband's class reunion last weekend and gained 2 lbs! I was able to lose it right away so am steady at 5lbs lost. I have started working out and feel better about myself! I would like to see at least another 5 lbs in the 23 days I have left...10 would be better :)

Sensa, Day 26

I am almost there! Using Sensa is like second nature, I sprinkle on all my foods! My portions have gotten smaller and I am even eating healthier. I have lost a total of 5 pounds. My hopes were high that I was going to lose tons of weight, like I was taking a miracle drug or something. I am happy with the 5 pounds and hopefully I will lose another 5 this coming month.

Day 13-Sensa

Day 13 is here. I am almost 2 weeks into my Sensa journey and proud to say, 2lbs down! I don't feel like I am losing weight like others have, but maybe I will start to lose more rapidly since I have been doing it for 2 weeks now. I definitely see my portion sizes decreasing and I do not feel like I am being deprived. I feel fuller faster and have overcome the feeling that I just want to eat more because it is so yummy! As before, I still have my cravings, but I LOVE to snack! When I do snack, I have less. I am not sure if I have less because of Sensa or because I am too lazy to sprinkly my tastants on each and every chip, so I just stop eating. Either way, I am still moving towards my goal of eating less. I have been trying to walk at least 30 minutes a day but have not been very successful with that. I would say that I walk 3 times a week, which is a start. Wish me luck as I continue losing :)

Day 10

Day 10 is over. I have lost 1 lb and am very excited. I am eating less and feeling fuller faster. I still have the cravings for snacks but am getting better at keeping the snacks to a minimum. Now, if I could only have an exercise fairy! 40 more days to go...and hopefully 15 more lbs!

Sensa-Day 6

Today is the start of day 6 using Sensa. I have been sprinkling those little Tastants on everything I eat...well almost. It is extremely hard for me to remember to sprinkle, sprinkle, sprinkle. I am a big snacker and to sprinkle on every little chip that goes in my both is very difficult. Maybe I should just stop snacking! I do feel that when I sit down to a meal and use Sensa, I am eating less. I have been leaving more on my plate and feeling fuller faster. Even though I have not lost any weight yet, I am not getting discouraged.

Sensa-Day 1

Day 1-Complete

I finished day 1. I do not feel any different and my portions did not seem to change. I am assuming this is typical, at least that is what it tells me. I sprinkled the Tastants on all of my food.

The Tastants do not have any flavor, and did not change the flavor of my food. When I smelled them inside the container, the salty did not seem to smell much but the sweet did have a very sweet smell. However, it did not change the scent of my food. I do feel that I am definitely going to run out of the salty before the month is over. It just does not seem like enough is provided...but we'll see!

Check back later this week!

My Sensa Journey

Good news to all those parents out there that want to lose some stubborn pounds! You can follow me through my 2 month journey with Sensa, Weight Loss System.

Let me give you a bit of background information! Sensa was created by Dr. Alan Hirsch, who is renowned for his 25 years of reserch on the science of taste and smell. Dr. Hirsch, while serving as the Neurological Director of the Smell & Taste Treatment & Research Foundation in Chicago, discovered a link between olfactory senses and weight loss. Dr. Hirsch and his team tested more than 4,000 Tastant combinations, and today these patent-pending Tastants are available to you!

Sensa contains no stimulants, no sodium, no sugar, no calories, no gluten and no MSG. It needs to be used every day and sprinkled on everything you eat. Sensa will curb your appetite and you will lose weight without feeling deprived. Anyone can use Sensa and you don't need to restrict your diet (however, they do recommend that you eat sensibly).

I am hoping to lose 25 pounds through my 2 month journey. I will note how I feel and how my eating habits have changed, as well as how much weight I lose. Wish me luck!