Monday, February 16, 2009
Bounce Back Fast with Post Natal Core Conditioning, with perinatal exercise specialist Helene Byrne. This is a great exercise video for new moms who want to continue being healthy and slowly work back into their exercies routing. This video offers progressive exercises, as you build your strength back up. There are 2 routines, Gentle 1st Moves-which will help you recover faster and relieves aches and pains & Bounce Back Fast-which will help strengthen deep core muscles, restore flexibility and builds upper body strength for lifting and carrying. Bounce Back Fast offers clear instructions and reminders throughout the entire video.
This video is sure to help speed your recovery and you will feel your body strengthening day after day. Helene Byrne is so sure you will love this video, she offers you a money back guarantee! Enjoy your new little bundle, knowing that you are healthy and getting back on track!