Sensa-Day 6

Today is the start of day 6 using Sensa. I have been sprinkling those little Tastants on everything I eat...well almost. It is extremely hard for me to remember to sprinkle, sprinkle, sprinkle. I am a big snacker and to sprinkle on every little chip that goes in my both is very difficult. Maybe I should just stop snacking! I do feel that when I sit down to a meal and use Sensa, I am eating less. I have been leaving more on my plate and feeling fuller faster. Even though I have not lost any weight yet, I am not getting discouraged.